ãã®èšäºãèªãããšã§åããã¡ãªãããšçµè«
çµè«ãå
ã«èšããšãã¡ã³ãºãªãŒã®ãã»ã¬ã¯ããã²è±æ¯ãã¯ããã²ã®æ¿ããéšäœãéžãã§éäžããŠæžããããã人ã«åãéžæè¢ã§ããå»çæ©é¢ãªãã§ã¯ã®å®å¿æïŒå»åž«å¯Ÿå¿ã»èãã©ãã«æã®å¯Ÿå¿ã»æ°žä¹
è±æ¯ã®å¯èœæ§ïŒãããã麻é
ãã¢ãã¿ãŒã±ã¢ã®ãªãã·ã§ã³ã§çã¿ãèã®ãªã¹ã¯ãæããããŸãããã ããäœåã§çµãããããç·é¡ãããããã¯æ¯è³ªã»è質ã»éžã¶éšäœã§å€§ããå€ããã®ã§ãäºåèŠç©ãããšã«ãŠã³ã»ãªã³ã°ãå¿
é ã§ãã
ãã¡ã³ãºãªãŒ ã»ã¬ã¯ããã²è±æ¯ããæ€èšäžã®ããªããž
æ€çŽ¢ã¯ãŒããã¡ã³ãºãªãŒ ã»ã¬ã¯ããã²è±æ¯ãã§æ¥ã人ãç¥ãããããšãå
åãããŠãçåãè§£æ¶ãã€ã€ç³ã蟌ã¿ãŸã§ã¹ã ãŒãºã«ã€ãªããããã«ãŸãšããŸããå
èŠãããªããã§ãå®çšçãªæ¡å
ã§ãã
ãŸããã»ã¬ã¯ããã²è±æ¯ãã£ãŠäœïŒ
ãã»ã¬ã¯ãïŒéžã¹ãïŒãã²è±æ¯ãã¯ãé¡å
šäœã§ã¯ãªããå£åšãã®äžéšïŒãã²ã®ç®æïŒããéžãã§æœè¡ã§ãããã©ã³ã®ããšãæããŸããããšãã°ã錻äžã ãããããå
ã ãããã»ã»ã»ãã¿ããã ãããªã©ãæ°ã«ãªãéšäœã ããéç¹çã«åŠçã§ããã®ãç¹åŸŽã§ãã
ãã€ã³ã
- éšäœãçµãããšã§è²»çšã»éé¢åæ°ãæãããã
- èªç¶ãªä»äžããïŒåœ¢ãæ®ããªã©ïŒã«èª¿æŽãããã
- åããŠå»çè±æ¯ãåãã人ã®ãã詊ãæèŠãã«ãåã
â»å
·äœçãªå¯Ÿè±¡éšäœãåæ°ãæéã¯ãã©ã³ã«ããç°ãªããããç³ã蟌ã¿åã«å
¬åŒã§èŠç¢ºèªã§ãã
ã¡ã³ãºãªãŒããã»ã¬ã¯ããã²è±æ¯ãã«éžã¶çç±ïŒãã§ãã¯ããããïŒ
ã¡ã³ãºãªãŒãæ€èšããéã«ç¢ºèªã»è©äŸ¡ãããããã€ã³ãããŸãšããŸããã©ããå®éã«çžè«ãããšãã«ç¢ºèªãã¹ãé
ç®ã§ãã
- å»çæ©é¢ã§ã®æœè¡ãã©ãã
å»çæ©é¢ïŒå»åž«ã»çè·åž«ãåšç±ïŒã§è¡ããå»çè±æ¯ãã¯ãäžäžã®èãã©ãã«æã«é©åãªå»ç察å¿ãåããããç¹ãå®å¿ææã«ãªããŸãã
- éšäœããšã®ãã©ã³ã®æè»æ§
èªåã®æ©ã¿ã«åãããŠéšäœãéžã¹ããã©ã³ãããããåæ°ãã³ãŒã¹å€æŽããããããã確èªããŸãããã
- çã¿å¯Ÿçã»éº»é
ã®æç¡
çã¿ãå¿é
ãªå Žåã麻é
ãå·åŽãªã©ã®å¯Ÿå¿ãå¯èœãã©ããããã§ãã¯ããŸããéžã¹ããªãæœè¡äžã®è² æ
ã軜ããªããŸãã
- æœè¡è
ã®çµéšã»æè¡
å»çã¹ã¿ããã®çµéšãæœè¡ã®çµ±äžæ§ïŒæè¡ã»ç
§å°ã®ã ã©ãå°ãªããïŒãèããŠãããšå®å¿ã§ãã
- è¿œå æéã®æç¡ïŒæéã®éææ§
å蚺æã»ãã£ã³ã»ã«æã»èãã©ãã«æã®è¿œå åŠçœ®æãªã©ã確èªããŠãç·é¡ã€ã¡ãŒãžãã€ããã§ãããŸãããã
- ç«å°ãšéé¢ã®ãããã
éé¢åæ°ã¯å¿
èŠãªã®ã§ãè·å Žãèªå®
ããéããããã¯ãªããã¯ãã©ããã倧äºã§ãã
ä»ã®éžæè¢ïŒãšã¹ãã»å®¶åºçšè±æ¯åšã»ä»ã¯ãªããã¯ïŒãšã®éã
ç°¡åã«æ¯èŒãã€ã³ãã瀺ããŸããç®çã«å¿ããŠã¡ãªãããéžã³ãŸãããã
- ãšã¹ãïŒãµãã³ïŒè±æ¯
- ã¡ãªããïŒæéãã©ã³ãå®ãæããããšãããããªã©ãã¯ã¹éèŠã®é°å²æ°
- ãã¡ãªããïŒå»çæ©é¢ã§ã¯ãªãããåºåã®éçããããæ°žä¹
çãªå¹æãåºã«ããå Žåããã
- å®¶åºçšè±æ¯åš
- ã¡ãªããïŒèªå®
ã§å¥œããªãšãã«ã§ãããã©ã³ãã³ã°ã³ã¹ããæããããå Žåã
- ãã¡ãªããïŒåºåã匱ã广ãåºã«ãããèªå·±å€æã«ãããªã¹ã¯ãã
- ä»ã®å»çè±æ¯ã¯ãªããã¯
- ã¡ãªããïŒå»ç管çäžã§ã®æœè¡ã¯åæ§ã«å®å¿
- ãã¡ãªããïŒèšåããã©ã³ã®æè»æ§ãæéäœç³»ã察å¿ã®äžå¯§ãã¯ã¯ãªããã¯ããšã«å·®ãããã®ã§æ¯èŒãå¿
èŠ
ãŸãšãïŒçæã§ç¢ºå®ã«ãã²ãèããããïŒå»ç察å¿ãéèŠãããªãå»çè±æ¯ïŒã¯ãªããã¯ïŒãçŸå®çãéšäœãéå®ããŠè²»çšãæãããå Žåã¯ãã»ã¬ã¯ãããã©ã³ãåããŸãã
ãããªäººã«ãã»ã¬ã¯ããã²è±æ¯ãã¯ç¹ã«åããŠããŸã
- 錻äžãããå
ãªã©ç¹å®ã®éšäœã ããæŽããã人
- ãã²åãè² æ
ãéšåçã«æžãããã人ïŒããšãã°éŠãã¢ãŽäžã ãïŒ
- ãŸãã¯äžéšã ã詊ããŠãæ§åãèŠãã人
- å£å
ã®åœ¢ãæ®ãã€ã€èªç¶ã«èãããã人
éã«ãé¡å
šäœãäžæ°ã«ã¹ãããªããããå Žåã¯é¡å
šäœãã©ã³ãå¹ççã§ãã
ç³ã蟌ã¿ïŒã«ãŠã³ã»ãªã³ã°ïœå¥çŽïœååæœè¡ïŒãŸã§ã®æµãïŒäžè¬çãªäŸïŒ
1. äºåæ
å ±åé
å
¬åŒãµã€ããå£ã³ãã§ãã©ã³ãšéé¢å¯èœãªé¢ã確èªãçåç¹ãã¡ã¢ããŠãããŸãããã
2. ã«ãŠã³ã»ãªã³ã°äºçŽ
é»è©±ãŸãã¯WEBã§ã«ãŠã³ã»ãªã³ã°ãäºçŽãäºçŽæã«çžè«ãããããšïŒéšäœãçã¿ãäºç®ïŒãäŒãããšã¹ã ãŒãºã§ãã
3. ã«ãŠã³ã»ãªã³ã°åœæ¥ïŒæã¡ç©ã»ç¢ºèªäºé
ïŒ
- 身åèšŒææžãä¿éºèšŒïŒã¯ãªããã¯ã«ããïŒ
- çŸåšã®è¬ãé颿Žãããã°ã¡ã¢ããŠãã
- åœæ¥ã®åæ¯æç€ºã«åŸãïŒåã£ãŠæ¥ãã»åããªãçãæç€ºã¯ã¯ãªããã¯ã«ããç°ãªãïŒ
å»åž«ãçè·åž«ãšèã®ç¶æ
ãåžæãçžè«ããŠãæé©ãªéšäœã»åæ°ã»ééãæ±ºããŸãã
4. å¥çŽã»æ¯æãæ¹æ³ã®ç¢ºèª
äžæ¬ãåå²ãã«ãŒããªã©æ¯æãæ¹æ³ã®éžæè¢ã確èªãè¿œå æéïŒå蚺æãåŠçœ®æïŒã®æç¡ã確èªããŸãããã
5. ååæœè¡ã®ã¹ã±ãžã¥ãŒã«èšå®
ååã¯ã«ãŠã³ã»ãªã³ã°åœæ¥ã«æœè¡å¯èœãªå Žåãšå¥æ¥ã«ãªãå ŽåããããŸããäºåã®èæºåïŒç
§å°åã®åæ¯ãæ¥çŒã察çãªã©ïŒã«ã€ããŠæ¡å
ããããŸãã
6. ç¶ç¶éé¢ã»ã¢ãã¿ãŒã±ã¢
æå®ããééã§éé¢ããèãã©ãã«ãèµ·ããå Žåã¯éããã«çžè«ããŸããæœè¡åŸã®ã±ã¢æ¹æ³ïŒä¿æ¹¿ãæ¥çŒã察çãªã©ïŒãå®ãããšã倧åã§ãã
æ¥é¢åã«ç¥ã£ãŠããããå®çšçãªQ&A
Q. çã¿ã¯ã©ããããïŒ
A. å人差ããããŸãããã²ã¯æ¯ã倪ãããçã¿ãæããããéšäœã§ããçã¿ãå¿é
ãªã麻é
ãç
§å°æ¹åŒã®å·¥å€«ãå¯èœãçžè«ããŠãã ããã
Q. äœåãããéãå¿
èŠãããïŒ
A. æ¯è³ªãç®æšã«ãã£ãŠç°ãªããŸããäžè¬çã«æ°åïœåæ°åã®éé¢ãå¿
èŠã«ãªãããšãå€ããååã®ã«ãŠã³ã»ãªã³ã°ã§ç®å®ãæç€ºãããŸãã
Q. æ¥åžžç掻ã®å¶éã¯ããïŒ
A. ç
§å°åœæ¥ã®åŒ·ãå
¥æµŽãæ¿ããéåãçŽå°æ¥å
ã¯é¿ããããæç€ºãããããšãäžè¬çã§ããè©³çŽ°ã¯æœè¡ã¯ãªããã¯ã®æç€ºã«åŸã£ãŠãã ããã
Q. ã·ã§ãŒãã³ã°ã¯ã©ãããã°ããïŒ
A. å€ãã®å Žåãç
§å°åã«æå®ã®ç¯å²ãåã£ãŠæ¥ãããæç€ºããããŸããåãæ®ãããããšè¿œå åŠçœ®æãç
§å°ã®é
å»¶ãçããå Žåãããã®ã§ç¢ºèªãã
ç³ã蟌ã¿åã«ç¢ºèªãã¹ããã§ãã¯ãªã¹ãïŒççž®çïŒ
- èªåãããããéšäœããã»ã¬ã¯ããã©ã³ãã§éžã¹ãã
- åæ°ã»æéã®ç·é¡ã€ã¡ãŒãžãèªåã®äºç®ã«åãã
- å»åž«ã»çè·åž«ã®å¯Ÿå¿ãã¯ãªããã¯ã®è©å€ïŒå®éã«è©±ããŠã¿ãã®ãäžçªïŒ
- æ¯æãæ¹æ³ãšãã£ã³ã»ã«ããªã·ãŒ
- éé¢ã®è² æ
ïŒè·é¢ã»éããããïŒ
ãŸãšãïŒããããã¡ãã»ãŒãžïŒ
ãã¡ã³ãºãªãŒ ã»ã¬ã¯ããã²è±æ¯ãã¯ããã²ã®äžéšã ãæ°ã«ãªã人ã«ãšã£ãŠè²»çšãšå¹æã®ãã©ã³ã¹ããšããããéžæè¢ã§ããå»çæ©é¢ã§ã®æœè¡ãšããç¹ããå®å¿æããããéšäœãçµã£ãŠèªç¶ãªä»äžãããç®æããã®ãé
åããŸãã¯ã«ãŠã³ã»ãªã³ã°ã§èªåã®åžæãäŒããå
·äœçãªãã©ã³ãšèŠç©ãããåºããŠãããã®ãããããã§ãã
æ°ã«ãªãç¹ãããã°ãçžè«åã«èããã質åããŸãšããŠãããšæ¥é¢æã«è©±ãæ©ãé²ã¿ãŸããã«ãŠã³ã»ãªã³ã°ã§çŽåŸã§ããã°ããã®ãŸãŸå¥çŽã»ååæœè¡ãžé²ããŸãã®ã§ããŸãã¯çžè«äºçŽãããŠã¿ãŠãã ããã
1. ã¡ã³ãºãªãŒ ã»ã¬ã¯ããã²è±æ¯ãšã¯ïŒç¹åŸŽãšãµãŒãã¹å
容
ã»ã¬ã¯ããã²è±æ¯ã¯ããã²ã®äžã§ããéšäœãéžãã§æœè¡ããããã©ã³ã®ããšãæãããšãå€ãã§ãïŒäŸïŒéŒ»äžã»ã¢ãŽã»ãã¿ãããªã©ïŒãã¡ã³ãºãªãŒèªäœã¯å»çè±æ¯ã¯ãªããã¯ã§ãå»åž«ãçè·åž«ãåšç±ããŠããå»çã¬ãŒã¶ãŒã§ç
§å°ãããããå
è±æ¯ïŒãšã¹ãïŒãã广ãåºãããã®ãåºæ¬çãªäœçœ®ã¥ãã§ããå»çæ©é¢ãšããŠã®åŒ·ã¿ã¯ãèãã©ãã«æã®èšºå¯ã»æ²»ç察å¿ãã麻é
ãªãã·ã§ã³ã®æç€ºããäœ¿çšæ©åšã®å®å
šç®¡çããããç¹ãã»ã¬ã¯ã圢åŒã¯ãå
šäœãèãããã®ã§ã¯ãªããæ°ã«ãªãéšäœã«çµã£ãŠåæ°ãéäžãããã人ïŒäŸïŒå£å
ã®æ¿ãéšåã ãèãããããã¢ãŽäžã®éãã²ãæžããããïŒã«åããŸãã
1-1. ã»ã¬ã¯ããã²è±æ¯ã®å®çŸ©ãšå¯Ÿè±¡éšäœ
- ãã»ã¬ã¯ãïŒéžã¹ãã圢åŒãã¯ãªããã¯ã«ãã£ãŠäœéšäœéžã¹ããã¯éãããäžè¬çã«2ïœ5éšäœããéžæããã±ãŒã¹ãå€ãã
- 察象éšäœã¯éŒ»äžãå£äžããããããäžããã¿ããã»ã»ã»ãªã©ãå®åã§èšããšãã¡ã³ãºãªãŒã§ã¯éåžžãã²å°çšãã©ã³ã«è€æ°éšäœãå«ãŸããéšäœããšã«ç
§å°åæ°ãèšå®ã§ããããšãããïŒè©³çްã¯å
¬åŒã«ãŠã³ã»ãªã³ã°ç¢ºèªïŒã
1-2. ã¡ã³ãºãªãŒã®åºæ¬ãµãŒãã¹ãšç¹åŸŽ
- å»çè±æ¯ïŒå»çã¬ãŒã¶ãŒïŒãæ±ãã¯ãªããã¯ã§ãæœè¡ã¯å»åž«ã®æç€ºã§è¡ããããäžãäžã®èãã©ãã«æã¯å»åž«ã蚺å¯ã»åŠæ¹ã§ããç¹ãå®å¿ææã
- æœè¡ä»¥å€ã«ã«ãŠã³ã»ãªã³ã°ãè¡åã»è¡åŸã®æ³šæèª¬æãã¢ãã¿ãŒã±ã¢ã®æå°ããããå蚺ãå蚺æãè¬ä»£ã®æ±ãã¯ã¯ãªããã¯ã®èŠå®ã«ããç°ãªãã®ã§èŠç¢ºèªã
1-3. å»çè±æ¯ãšã®éããšã¡ãªãã
- å»çè±æ¯ïŒã¬ãŒã¶ãŒïŒã¯æ¯æ ¹ã«åŒ·ãäœçšãããããé·æçãªæžæ¯å¹æãæåŸ
ã§ããããšã¹ãã®å
è±æ¯ããå°ãªãåæ°ã§æºè¶³ã«è¿ã¥ãããšãå€ãã
- å»çæ©é¢ãªãã§ã¯ã®éº»é
åŠçœ®ã蚺å¯å¯Ÿå¿ãåããããèãã©ãã«æã«ããæ²»çãå¯èœããããæå€§ã®ã¡ãªããã§ãã
1-4. æéãã©ã³ã®æ§æãšåºæ¬æ¡ä»¶
- ã»ã¬ã¯ãã¿ã€ãã¯ãéšäœæ°Ãåæ°ãã§æéãæ±ºãŸãããšãå€ããããšãã°ã3éšäœãéžãã§6åããšãã£ã圢ã
- ãã£ã³ããŒã³ãååå²åŒãåŠå²ãªã©ãåºãããšããããããããã¯æééå®ãªã®ã§å¥çŽåã«ææ°æ
å ±ã確èªããããšã
1-5. æœè¡ã®æµããšååã«ãŠã³ã»ãªã³ã°ã®æµã
- Webãé»è©±ã§ã«ãŠã³ã»ãªã³ã°äºçŽâæ¥é¢âã«ãŠã³ã»ãªã³ã°ïŒè蚺æã»æ¯è³ªç¢ºèªã»åžæã®èãåãïŒâåææžã»æ®åœ±ïŒããã©ãŒåçïŒâæœè¡ïŒå Žåã«ãã£ãŠã¯åœæ¥ããç
§å°ïŒâè¡åŸèª¬æã»ã¢ãã¿ãŒã±ã¢æå°ã
- ååã¯äœèª¿ãæè¬ãéå»ã®èãã©ãã«æŽã®ç¢ºèªãå
¥ããããæ£ç¢ºã«äŒããããšãéèŠã§ãã
1-6. çã¿ã®ç®å®ãšéº»é
ãªãã·ã§ã³ã®éžæè¢
- ãã²è±æ¯ã¯äœã®éšäœã®äžã§ãçã¿ãæããããç®æã§ããçã¿ã®æãæ¹ã¯å人差ã倧ãããæ¯ã®å€ªãã»å¯åºŠã匷ãã»ã©çã¿ãæããããåŸåããããŸãã
- 麻é
æ¹æ³ã¯äž»ã«ã衚é¢éº»é
ïŒã¯ãªãŒã ïŒããšãç¬æ°ïŒåžå
¥ïŒéº»é
ãããå±ææ³šå°ïŒçšïŒããªã©ããããŸããå©çšå¯åŠãè²»çšã¯ã¯ãªããã¯ã«ããã®ã§ãäºåã«ç¢ºèªããŠãã ããã
1-7. ã¢ãã¿ãŒã±ã¢ãšãã©ãã«æã®å¯Ÿå¿ïŒèãã©ãã«æã®å¯ŸåŠãªã©ïŒ
- ç
§å°åŸã¯èµ€ã¿ãã»ãŠããåºãããšããããããä¿å·ãäœåºæ¿ã®ä¿æ¹¿ãæšå¥šãããŸããæ¥çŒãã¯æœè¡ã®å¹æãšå®å
šæ§ãäœäžããããããUV察çãéèŠã
- å»çæ©é¢ãªã®ã§ãè¡åŸã®èãã©ãã«ãåºãå Žåã¯èšºå¯ã»åŠæ¹ãåããããã®ãå®å¿ãã€ã³ãã§ãã
ïŒãããŸã§ã§ãã¡ã³ãºãªãŒ ã»ã¬ã¯ããã²è±æ¯ãã®å®çŸ©ããµãŒãã¹ãæœè¡ãšã±ã¢ã®åºç€ãã€ãããŸããæ¬¡ã¯ã广ãé«ããã³ããã詳ããèŠãŠãããŸããããïŒ
2. å¹æãšæºè¶³åºŠãé«ãããã€ã³ã
2-1. 广ãåºãããã®æ¯åšæãšæœè¡ééã®èãæ¹
- æ¯ã¯ãæé·æïŒå¹æãåºãããïŒããéè¡æããäŒæ¢æãã®ãµã€ã¯ã«ãç¹°ãè¿ããŸããã¬ãŒã¶ãŒã¯æé·æã®æ¯ã«æã广ãåºããããæœè¡ã¯æ¯åšæã«åãããŠè¡ãå¿
èŠããããŸãã
- ãã²ã¯äœã®ä»éšäœããæ¯åšæãçããäžè¬çã«ã4ïœ8é±ããšãã®æœè¡ãç®å®ã«ãªãããšãå€ããéé¢ã¹ã±ãžã¥ãŒã«ã¯ã¯ãªããã¯ãææ¡ããã®ã§ãã®éãã«è¡ãããšãæºè¶³åºŠåäžã«ã€ãªãããŸãã
2-2. æ¯è³ªå¥ã®å¹æã®åºæ¹ãšå人差
- 忝ã»é»ããŠå€ªãæ¯ã¯ã¬ãŒã¶ãŒãåå¿ããããïŒäžè¬çã«å¹æãæ©ãåºãäžæ¹ãå¯åºŠãé«ããšçã¿ã匷ãããšããããŸãã
- éã«ç£æ¯ã®ããã«çްãè²çŽ ãèãæ¯ã¯ã¬ãŒã¶ãŒãåå¿ãã«ãããæºè¶³ãŸã§åæ°ãå¢ããããšããããããäºåã«ã«ãŠã³ã»ãªã³ã°ã§æåŸ
å€ãåãããŸãããã
2-3. éšäœå¥ã®æåŸ
å¹æãšæ³šæç¹
- 錻äžã»å£åšãã¯æ¯ã倪ãå¯éããããã广ãåºãã®ã¯æ©ããçã¿ãåºãããã
- ãã¿ãããé ¬ã¯æ¯èŒççã¿ã匱ãããé¡ã®èŒªéãä»äžããã®ãã©ã³ã¹ãéèŠãããªã埮調æŽïŒéšå远å ç
§å°ïŒãå¿
èŠã
- ããäžã¯ç®èãæãããèµ€ã¿ãåºãããã®ã§ã¢ãã¿ãŒã±ã¢ã念å
¥ãã«ã
2-4. çã¿å¯Ÿçãšéº»é
ã®éžæè¢
- 麻é
ã¯ãªãŒã ã¯çã¿ã軜æžããå®çªã®æ¹æ³ã§ãæœè¡åã«ã¯ãªãŒã ãå¡ã£ãŠéŠŽæãŸããæéãå¿
èŠã§ãïŒé¢ã«ãã£ãŠã¯è¿œå æéïŒã
- ç¬æ°éº»é
ãå°å
¥ããŠããå»çæ©é¢ããããã察å¿ã®æç¡ãè²»çšã¯é¢ããšã«ç°ãªããŸãã麻é
ã䜿ã£ãŠããŒãã«ã¯ãªããªãã®ã§ãçã¿ã®çšåºŠã¯äºåã«ç¢ºèªããŸãããã
2-5. èãã©ãã«ã®äºé²ãšå¯ŸåŠæ³
- ç
§å°åã®ã¢ã«ã³ãŒã«æåãéåºŠãªæ¥çŒãã¯é¿ããè¡åŸã¯ä¿æ¹¿ãšUVã±ã¢ã培åºããã®ãåºæ¬ã
- èµ€ã¿ã»ããã¿ã»è¿ãªã©ç°åžžãåºãå Žåã¯éããã«ã¯ãªããã¯ãžé£çµ¡ããèªå·±å€æã§è¬ãå¡ããªãããšãå»åž«ã®èšºå¯ã§é©åãªåŠçœ®ïŒè»èã»å
æïŒãåããããŸãã
2-6. éããããã»åºèæ°ã»äºçŽã®åãããã
- éããããã¯æºè¶³åºŠã«çŽçµãã¡ã³ãºãªãŒã¯å
šåœã«é¢ãå±éããŠãããããéå€çµè·¯ãåž°å®
ã«ãŒãã«åãããŠéžã¹ãå©ç¹ããããŸãïŒå°åã«ããïŒã
- ãã ã人æ°é¢ã¯äºçŽãåãã«ãããªããããå€éã»åæ¥ã®æ ããã£ã³ã»ã«åŸ
ã¡ã®å©çšãäºçŽã¢ããªã®æŽ»çšã䟿å©ã§ãã
2-7. ã¢ãã¿ãŒã±ã¢ã®ãã€ã³ããšç¶ææ¹æ³ïŒèªå®
ã±ã¢ã»ä¿æ¹¿ã»UV察çïŒ
- æ¥åžžçãªä¿æ¹¿ïŒäœåºæ¿ã®ã»ã©ãã嫿åç²§åãªã©ïŒãšUVã«ããïŒæ¥çŒãæ¢ãSPF/PAã®äœ¿çšïŒãæéèŠã
- é·æçãªç¶æã«ã¯ã远å ç
§å°ïŒã¡ã³ããã³ã¹ïŒããåããããšãæå¹ãæ¯ãåçããå¯èœæ§ã¯ãŒãã§ã¯ãªããããå¿
èŠã«å¿ããŠã¹ãããç
§å°ãè¡ããŸãã
ïŒããã§ã¯ãã©ãããã°å¹æã宿ãããããããäžå¿ã«èª¬æããŸãããæ¬¡ã¯æéãšè²»çšã®èŠæ¹ãå
·äœçã«è§£èª¬ããŸããïŒ
3. æéãšè²»çšã®åŸ¹åºæ¯èŒ
3-1. ã³ãŒã¹å¥ç·é¡ãš1åãããã®è²»çšç®å®
- ã»ã¬ã¯ã圢åŒã¯ãéšäœÃåæ°ãã®åç®ã§æéãèããŸããäŸãã°ãå£åšã3éšäœã6åãã§æéãæç€ºãããããšãäžè¬çã§ãã
- éèŠãªã®ã¯ãç·é¡ãã1åãããã®å®è³ªã³ã¹ããã远å ç
§å°æã®å䟡ããç·é¡ãåãã§ãåæ°ãå€ããã°1åãããã¯å®ããªãäžæ¹ãå¥çŽåŸã«è¿œå ãå¿
èŠã ãšç·ã³ã¹ããäžããå ŽåããããŸãã
3-2. ãã£ã³ããŒã³ã»å²åŒæ
å ±ã®èªã¿è§£ãæ¹
- ååå²åŒãä¹ãæãå²ãåŠå²ãæééå®ã®ã»ããå²ãªã©ãåºãããšããããŸããå²åŒçã ãã§å€æãããé©çšæ¡ä»¶ïŒå¯Ÿè±¡éšäœãååã®ã¿ãä»å²åŒãšã®äœµçšå¯åŠïŒã確èªããŸãããã
- ãæééå®ã®åºåäŸ¡æ Œãã¯å®çªã®é£ãæå¥ã«ãªããã¡ãªã®ã§ãå¥çŽæã®æçŽ°ã§æçµçãªç·é¡ã確èªããããšã
3-3. å»çè±æ¯ïŒä»é¢ïŒãšã®è²»çšå¯Ÿå¹ææ¯èŒ
- åãå»çè±æ¯ã§ãæ©çš®ïŒãã€ãªãŒããã¢ã¬ããµã³ãã©ã€ããYAGãªã©ïŒãç
§å°æ¹æ³ãã¹ã¿ããã®çµéšã§å®æãŸã§ã®åæ°ãç°ãªãããšããããŸãã
- åçŽã«å€æ®µã ãã§æ¯èŒããã®ã§ã¯ãªãããç·é¡ããå»åž«ã®å¯Ÿå¿ãã麻é
æäŸã®æç¡ããã¢ãã¿ãŒã±ã¢ã®å
å®åºŠããå«ããç·å䟡å€ã§å€æããããšã倧äºã§ãã
3-4. å岿ãã»æ¯æãæ¹æ³ã®å®çšæ§
- å€ãã®ã¯ãªããã¯ã¯ã¯ã¬ãžããã«ãŒããå»çããŒã³ïŒåå²ïŒãçšæããŠããŸããåå²ãå©çšãããšæã
ã®è² æ
ã¯è»œããªããŸãããææ°æïŒå©æ¯ïŒãæ¯æãæéããã確èªããŠãã ããã
- çŸéäžæ¬ã§å²åŒãå¹ãã±ãŒã¹ããããŸãããç¡çã®ãªãæ¯æãæ¹æ³ãéžã³ãŸãããã
3-5. 远å è²»çšã®æç¡ãšè§£çŽæ¡ä»¶
- åç
§å°ã远å ç
§å°ã麻é
ãè¬ä»£ãå蚺å蚺æãªã©ãå¥éããããã¯å¥çŽåã«ç¢ºèªãè§£çŽæã®è¿éã«ãŒã«ïŒéäžè§£çŽïŒã«ã€ããŠãå¿
ã詳现ããã§ãã¯ããŸãããã
3-6. å®éã®èŠç©ããäŸãšã±ãŒã¹å¥ã®è²»çšæ
- ã±ãŒã¹AïŒèãã«æŽãããïŒïŒéšäœã2ã€éžã³6åã³ãŒã¹âçæéã»äœã³ã¹ãã§æºè¶³ããããã
- ã±ãŒã¹BïŒéãã²ãæ ¹æ¬ããæžããããïŒïŒåºç¯å²3éšäœïŒè¿œå ã¡ã³ãã§åèšåæ°ãå¢ããåŸåâç·é¡ã¯äžãããä»äžãããå®å®ã
- ããããã®èŠç©ããã¯æ¯è³ªã»åžæã®ä»äžããã§å€åããŸããå¿
ãã«ãŠã³ã»ãªã³ã°ã§å
·äœçãªèŠç©ãããããã£ãŠãã ããã
3-7. æéã ãã§ãªãç·å䟡å€ãã©ãèŠããïŒä¿èšŒã»ã¢ãã¿ãŒã±ã¢ã®äŸ¡å€å«ãïŒ
- æéã¯éèŠã§ãããå»åž«å¯Ÿå¿ã®å¯åŠãäžäžã®ãã©ãã«æã®åŠçœ®ãäºçŽã®åããããã远å ç
§å°ã®äŸ¡æ Œãªã©ãç·åè©äŸ¡ããããšãæºè¶³åºŠã«çŽçµããŸãã
ïŒããéã®è©±ãã¯åŸã§åŸæããªãããã«ã现ãã確èªããããã€ã³ããå€ãã§ããæ¬¡ã¯å®éã®å£ã³ãããçåœãèŠæãæ¹æ³ã玹ä»ããŸããïŒ
4. å£ã³ãã»è©å€ã®æ€èšŒãšå®éã®äœæ
4-1. å®éã®å£ã³ãã®åŸåãšä¿¡é ŒåºŠã®èŠåãæ¹
- ãããã®å£ã³ãã¯çç³æ··äº€ãå人差ã倧ããæœè¡ãžã£ã³ã«ãªã®ã§ãè¯ãå£ã³ãã»æªãå£ã³ãã®äž¡æ¹ãååšããŸããä¿¡é ŒåºŠãäžããããã«ã¯ãåçä»ãããåæ°ãæéã®å
·äœçèšèŒããæœè¡ã®è©³çŽ°ïŒæ©çš®ã麻é
ã®æç¡ïŒããããæçš¿ãéèŠãããšè¯ãã§ãã
- 極端ã«è¯å®çïŒæ°åã§å®ç§ïŒã極端ã«åŠå®çïŒçµ¶å¯Ÿã«ããããããªãïŒã¯éµåã¿ã«ãããè€æ°ãœãŒã¹ã§å¹³åçãªè©äŸ¡ãæŽãã®ãã³ãã
4-2. 广ã®å®æææãšå人差
- äžè¬ã«ã2ïœ3åç®ããæ¯éã®å€åã宿ãã人ãå€ãããæºè¶³åºŠãåŸãã«ã¯6åïœ10åçšåºŠãããã±ãŒã¹ãå€ããå人差ïŒãã«ã¢ã³ã»æ¯ã®å¯åºŠã»å¹Žéœ¢ïŒã§å€§ããå·Šå³ãããŸãã
4-3. çã¿ã®æãæ¹ãšéº»é
察å¿ã®è©äŸ¡
- å£ã³ãã§ã¯ã錻äžã¯çãã£ãããã¢ãŽã¯ãŽã ã§åŒŸããããããªçã¿ããšãã£ã衚çŸãããèŠãããŸãã麻é
ã䜿ã£ãäººã®æºè¶³åºŠã¯é«ãåŸåã«ãããŸããã麻é
ã®è¿œå æéãæç¶ããå£ã³ãã§ãã§ãã¯ããŠãããšå®å¿ã
4-4. æ¥å®¢ã»ã«ãŠã³ã»ãªã³ã°ã®æºè¶³åºŠ
- 芪身ãªã«ãŠã³ã»ãªã³ã°ã説æãäžå¯§ã ãšå®å¿ããŠå¥çŽã§ãããšãã声ãå€ããéã«èª¬æäžè¶³ã§ãã©ãã«ã«ãªã£ãã±ãŒã¹ãå£ã³ããšããŠæ£èŠãããŸããå®éã®äœéšè«ã§ã説æãããããããã£ãããç¡çã«å§èªãããªãã£ãããªã©ãè©äŸ¡ãã€ã³ãã«ãªããŸãã
4-5. äºçŽã®åããããã»åºèã®å©äŸ¿æ§
- 人æ°é¢ã¯äºçŽãåãã«ãããšããå£ã³ããäžå®ãããé§
è¿ã®é¢ã忥å€éã®æ ãããé¢ãéžã¶ãšéããããã¯äžãããŸãã
4-6. ã¢ãã¿ãŒã±ã¢ã®æºè¶³åºŠãšåæ¥æå
- ã¢ãã¿ãŒã±ã¢ïŒèµ€ã¿ãžã®å¯Ÿå¿ãè¬ã®åºãæ¹ããã©ããŒã¢ããïŒã®æåãã忥ã«ã€ãªãããšããæèŠãå€ãã§ããå»çæ©é¢ã§ããç¹ãä¿¡é Œã«ã€ãªããã±ãŒã¹ãå€ãã®ãç¹åŸŽã§ãã
4-7. ãããã倱æè«ãšãã®åé¿ç
- 倱æäŸïŒæåŸ
ããããŠåæ°äžè¶³ã§å¥çŽâ察çïŒæåã®ã«ãŠã³ã»ãªã³ã°ã§ãç®æšã®ä»äžããããšå¿
èŠåæ°ã®èŠç©ãããæç¢ºã«ããã
- 倱æäŸïŒæ¥çŒãããŠæœè¡ãå»¶æâ察çïŒå€å Žã¯ã¹ã±ãžã¥ãŒã«ãååãã«ããããUVã±ã¢ã培åºããã
4-8. å®åã»å
·äœäŸã®ç޹ä»ïŒé©æ³ã»é©åãªç¯å²ã§ïŒ
- å®åã§ã®é·æã¬ãã¥ãŒã¯ãã©ã€ãã·ãŒã«é¢ããããæ³šæãå¿
èŠã§ãããäžè¬å
¬éã¬ãã¥ãŒïŒSNSãå»çç³»å£ã³ããµã€ãïŒã§å€ãèŠãããåŸåãç·åããŠè¿°ã¹ããšãã¡ã³ãºãªãŒã¯ãå»åž«å¯Ÿå¿ã®å®å¿æãã麻é
ãªãã·ã§ã³ã®æ¡å
ããå
šåœå±éã«ããéããããããè©äŸ¡ãããäžæ¹ãã人æ°é¢ã¯äºçŽãåãã«ããããšãã£ãå£°ãæ£èŠãããŸãã
ïŒå£ã³ãã®èªã¿æ¹ãæŒããããšãåºåã ãã§ã¯ããããªã宿ã¬ãã«ãæŽããŸããæ¬¡ã¯ãããã倿ãšäœéšã«åºã¥ãçµè«ã§ããïŒ
5. ç§ã®çµè«ãšãããããã©ã³
5-1. ãããªäººã«ã¯ã»ã¬ã¯ããã²è±æ¯ããããã
- ãå£å
ã ãæ¿ããŠæ©ãã§ããããã©ã€ãã€ãã³ãïŒçµå©åŒã»é¢æ¥ïŒã«åããŠçæçã«ç®ç«ããªããããããç¹å®éšäœã ãå»çã§ç¢ºå®ã«æžããããããšããæ¹ã«åããŸãã
- äžæ¹ãé¡å
šäœãå®å
šã«ãªãããã人ããšã«ããæå®å€éèŠã®äººã¯ãéšäœãåæ°ã®èšèšæ¬¡ç¬¬ã§ä»é¢ã®å
šé¡ãã©ã³ãšæ¯èŒæ€èšããã¹ãã§ãã
5-2. éžã³æ¹ã®å€æãã€ã³ãïŒéšäœã»æ¿ãã»æéã»äºç®ïŒ
- éšäœïŒã©ã®éšäœã®åªå
床ãé«ãããæ±ºããïŒèŠãç®éèŠ or çæŽ»ã®å©äŸ¿æ§éèŠïŒã
- æ¿ãïŒãã«ã¢ã³çã«æ¿ãå Žåã¯åæ°ãå€ãã«èŠç©ããã
- æéïŒçæéã§å¹æãåºãã«ã¯é »åã®éé¢ãå¿
èŠïŒæ¯åšæã«åãããïŒã
- äºç®ïŒç·é¡ãšåå²ãã©ã³ã®å©æ¯ãæ¯èŒããå¥çŽæžã®çްç®ããã§ãã¯ã
5-3. ããããã®ãã©ã³ãšçç±
- ããŸãã¯ã»ã¬ã¯ãã§éå®éšäœã6åãâ广ãèŠãŠãã远å ã§ä»éšäœãåæ°ãè¶³ãæ¹æ³ãç¡é§ãå°ãªãçŸå®çã§ããåææè³ãæãã€ã€ãä»äžãããèŠãŠå€æã§ãããããªã¹ã¯ãäœãã§ãã
5-4. ç§ã®äœéšè«ãšææ³ïŒå人çèŠè§£ã»äœéšã®èŠç¹ïŒ
- ç§ãå»çè±æ¯ãæ€èšãããšãã¯ããŸãæ°ã«ãªã1ïœ2éšäœãéäžããŠç
§å°ãããã®åå¿ã§ãã©ã³ãå¢ãããæ¹åŒãåããŸãããçµæãšããŠç¡é§ãªåºè²»ãæžããæçµçãªæºè¶³åºŠã¯é«ãŸããŸããã麻é
ã¯ãªãŒã ã®äœµçšã§çã¿ã¯ç®¡çå¯èœã§ããããæåã®æ°åã¯çæéã§ããã²ãæ¿ãããçã¿ã®èŠæã¯å¿
èŠã§ããã
5-5. ãããã質åãšåç
Q. äœåã§ãã²ããªããªããŸããïŒ A. ç®å®ã¯6ïœ10åããã ãå人差ãããQ. çã¿ã¯ã©ã®ãããïŒ A. ãŽã ã§åŒŸããããªçã¿ãæãã人ãå€ãã麻é
ã§ããªãç·©åã§ããŸããQ. æ°žä¹
è±æ¯ã«ãªããªãããšã¯ïŒ A. å»çã¬ãŒã¶ãŒã¯é·æçãªæžæ¯å¹æãæåŸ
ã§ãããããã«ã¢ã³ã®åœ±é¿ã§æ°å¹ŽåŸã«åçããå¯èœæ§ã¯ãŒãã§ã¯ãããŸããã
5-6. äºçŽã®ã³ã
- äºçŽã¯å
¬åŒãµã€ãã®WebäºçŽãé»è©±ã§ãäººæ°æéåž¯ã¯æ©ãã«åãŸããããå¹³æ¥å€æ¹ãåæã®æ©ææ ãçãããã£ã³ã»ã«åŸ
ã¡ç»é²ãããã®ãçŸå®çãªã³ãã§ãã
5-7. ç«¶åæ¯èŒãèžãŸããæçµçµè«
- ã¡ã³ãºãªãŒã¯ãå»çæ©é¢ãšããŠã®å®å¿æããšãã»ã¬ã¯ãã§ã®æè»æ§ããã¡ãªããããŽãªã©ã¯ãªããã¯ãæ¹åçŸå®¹ã¯ãªããã¯ãšæ¯èŒãããšãé¢ããšã®ãµãŒãã¹ïŒéº»é
ã®çš®é¡ããã£ã³ããŒã³ãæ©åšã®ããªãšãŒã·ã§ã³ïŒãäŸ¡æ Œäœç³»ã«éãããããããè€æ°é¢ã®ã«ãŠã³ã»ãªã³ã°ã§æ¯èŒããããšãããããããŸãã
ïŒéžã¶éã®å€æææã¯ã广ã»éããããã»è²»çšã»å»ç察å¿ã®å®å¿æãããããŸã§ã§ãèªåã«åã£ãéžæãã ãã¶çµããã¯ãã§ããæåŸã«ãããå§ããããå
·äœçã¹ãããã瀺ããŸããïŒ
6. ä»ããå§ããããã®ã¹ããã
6-1. å
¬åŒãµã€ãã§ã®ã«ãŠã³ã»ãªã³ã°äºçŽã®æé
- å
¬åŒãµã€ãã®ã«ãŠã³ã»ãªã³ã°äºçŽãã©ãŒã ããæ¥é¢åžææ¥ã»åžæé¢ãéžæãå¿
èŠäºé
ãå
¥åããŠäºçŽãé»è©±äºçŽãçªå£ã§ã®äºçŽãå¯èœã§ããã«ãŠã³ã»ãªã³ã°ã¯ç¡æã®ã±ãŒã¹ãå€ãã®ã§ç©æ¥µçã«å©çšããŸãããã
6-2. å忥åºåã®æºåãšæã¡ç©
- æ¬äººç¢ºèªæžé¡ïŒé転å
蚱蚌çïŒãæ®æ®µé£²ãã§ããè¬ã®æ
å ±ïŒãã«ã¢ã³è¬ãªã©ãããã°ç³åïŒãéå»ã®èãã©ãã«ããããã¡ã¢ãåçããããšã¹ã ãŒãºã
- æ¥çŒãæ¢ããä¿æ¹¿å€ã¯åœæ¥äœ¿ã£ãŠæ§ããªãããæœè¡åã®éåºŠãªæ¥çŒãã¯é¿ããã
6-3. ååæœè¡ã®æµããšå¿æ§ã
- ã«ãŠã³ã»ãªã³ã°ã§åææžâæ
åœçè·åž«ãç
§å°éšäœãããŒãã³ã°âç®ãä¿è·ãããŽãŒã°ã«ççšâã¬ãŒã¶ãŒç
§å°âå·åŽã»ä¿æ¹¿ã§çµäºãæåã¯åçæ®åœ±ãçµéèšé²ãããããæéã«äœè£ãæã£ãŠæ¥é¢ã
6-4. èªå®
ã§ã®ã¢ãã¿ãŒã±ã¢ç¿æ
£
- å·åŽâäœåºæ¿ã®ä¿æ¹¿âUVã±ã¢ãåºæ¬ãåºæ¿ã®åŒ·ãåç²§åãã¹ã¯ã©ãã¯è¡åŸæ°æ¥æ§ãããæ£éšã«è¿ã匷ãããã¿ãåºããèªå·±å€æããã¯ãªããã¯ã«é£çµ¡ã
6-5. ãããããã©ãã«ãšå¯ŸåŠæ³
- èµ€ã¿ã軜床ã®è
«ãïŒå·åŽãšä¿æ¹¿ã§æ¹åãé·åŒãå Žåã¯å蚺ã
- æ¯å¢çïŒæ¯ç©Žã®ççïŒïŒå»åž«ã蚺å¯ãå¿
èŠãªåŠæ¹ãè¡ãã±ãŒã¹ãå€ãã
- è²çŽ æ²çïŒæ¥çŒããæŠãéããåå ã«ãªãããšããããããUV察çãšè§ŠããªãããšãéèŠã
6-6. 次ã®ã¹ããããšç¶ç¶çãªã±ã¢èšç»
- ååã®æœè¡åŸãã¯ãªããã¯ããæç€ºãããæé©ãªæ¬¡åééã«åŸã£ãŠéé¢ã广ãèŠãŠè¿œå åæ°ãä»éšäœã®ç
§å°ãæ€èšããŸããããã¡ã³ããã³ã¹å¥çŽãéœåºŠæãã®äœ¿ãåããæ€èšææã
æçµã»ã¯ã·ã§ã³: ãŸãšã
- ã¡ã³ãºãªãŒã®ãã»ã¬ã¯ããã²è±æ¯ãã¯ãéšäœãéå®ããŠå»çã¬ãã«ã§ç¢ºå®ã«æžãããã人ã«åããŠããŸããå»åž«ã®å¯Ÿå¿ã»éº»é
ãªãã·ã§ã³ã»èãã©ãã«ãžã®èšºå¯å¯Ÿå¿ãšãã£ãå»çæ©é¢ã®åŒ·ã¿ãé
åã§ãã
- éèŠãªã®ã¯ãæåŸ
å€ã®ããåããããšãç·é¡ã»éº»é
ã»è¿œå è²»çšã®ç¢ºèªããè€æ°é¢ã§ã«ãŠã³ã»ãªã³ã°ãåããä»äžããã®ã€ã¡ãŒãžãšå¿
èŠãªåæ°ã®èŠç©ããããããããšããæãåŸæããªãéžã³æ¹ã§ãã
- å人çã«ã¯ããŸããæ°ã«ãªã1ïœ2éšäœãã»ã¬ã¯ãããŠè©Šããæ¹åŒãããããããŸããå¿
èŠã§ããã°åŸããç¯å²ãåºããããšã§ãè²»çšå¯Ÿå¹æãšæºè¶³åºŠã®ãã©ã³ã¹ããšããŸãã
FAQïŒãããã質åïŒ
Q1. ãã²è±æ¯ã¯æ°žä¹
ã«ç¡ããªããŸããïŒ
A1. å»çã¬ãŒã¶ãŒã¯é·æçãªæžæ¯å¹æãæåŸ
ã§ããŸããããã«ã¢ã³å€åãªã©ã§æ°å¹ŽåŸã«åçãèµ·ããå¯èœæ§ã¯ãŒãã§ã¯ãããŸãããå®å
šãªæ°žä¹
ä¿èšŒã¯é£ãããããã¡ã³ããã³ã¹åæã§èãããšããã§ãã
Q2. æœè¡äžã«ä»äºã¯äŒããŸããïŒ
A2. æ¥åžžç掻ã«å€§ããªæ¯éã¯åºãŸãããèµ€ã¿ãåºãå ŽåããããŸãããæ°æ¥ã§åãŸãããšãå€ãã§ããéèŠãªã€ãã³ãåã¯äœè£ããã£ãŠæœè¡ã¹ã±ãžã¥ãŒã«ãçµã¿ãŸãããã
Q3. èã匱ããŠãåããããŸããïŒ
A3. å€ãã®å»çæ©é¢ã¯èç¶æ
ãèšºãŠæœè¡å¯åŠã倿ããŸããéå»ã«ã±ãã€ããé床ã®ã¢ãããŒãããå Žåã¯äºåã«çžè«ãå¿
èŠã§ãã
æåŸã«ã²ãšèšïŒè¿·ã£ãããŸãç¡æã«ãŠã³ã»ãªã³ã°ã話ãèããŠãããã ãã§ãèªåã«ãšã£ãŠã®æçã«ãŒããèŠããŠããŸããã
æ¹åçŸå®¹ã¯ãªããã¯ è±æ¯ éé¡ã培åºè§£èª¬ïœéšäœå¥ã»å
šèº«ã®æéç®å®ãšãã£ã³ããŒã³æŽ»çšæ³
åèã»åºå
žïŒãã®èšäºã§åç
§ããäž»ãªæ
å ±æºïŒ
- ã¡ã³ãºãªãŒïŒå
¬åŒãµã€ãã»é¢æ
å ±ã»ãã©ã³æ
å ±ïŒ
- ãŽãªã©ã¯ãªããã¯ïŒé¢æ¡å
ã»è±æ¯ãã©ã³æ¯èŒïŒ
- æ¹åçŸå®¹ã¯ãªããã¯ïŒãã²è±æ¯ãã©ã³ã»æœè¡ã¬ã€ãïŒ
- æ¥æ¬ç®èç§åŠäŒãã¬ãŒã¶ãŒè±æ¯ã«é¢ããå»åŠçã¬ã€ãã©ã€ã³ãç·èª¬èšäº
- å»çè±æ¯ã«é¢ããäžè¬çãªã¬ãã¥ãŒè«æã»å°éèªèšäºïŒæ¯åšæã»ã¬ãŒã¶ãŒäœçšæ©åºã«é¢ããç·èª¬ïŒ
ïŒæ³šïŒäŸ¡æ Œããã£ã³ããŒã³ããªãã·ã§ã³ã®å¯åŠã¯éæå€æŽãããŸããå¥çŽåã«ã¯å¿
ãåã¯ãªããã¯ã®å
Œξ
å ±ãšã«ãŠã³ã»ãªã³ã°ã§ææ°ã®è©³çްã確èªããŠãã ããã